New to Hot Yoga?
Try 10 Hot Yoga-classes for 475 kr
A simple way to experience our infrared hot yoga studio in central Copenhagen.
Hydration
& Nutrition
Drink water before and after class.
Avoid eating within 2 hours of practice to prevent discomfort.
Please do not attend if hungover or intoxicated.
Yoga
Essentials
Bring a mat, towels, and comfortable attire. A free hand towel is available.
Rentals & Sales:
Mat + 1 Practice Towel: 70,-
Shower Towel: 40,-
New Mat: 390,- | Used Mat: 290,-
Hot Yoga Grip Towel: 390,-
Coconut Water: 35,-
No bottled water sold — you can refill your own bottle at the studio or borrow one.
Booking
& Arrival
Reserve your spot via our website.
Our doors open 20 minutes before class and lock 5 minutes prior.
Remember to inform the teacher of any serious injuries for a safer practice.
During Class
- Sit down and roll out your mat.
- Breathe quietly through your nose.
- No speaking inside the yoga hall.
- Asking questions during the session is not allowed. Ask your questions before or after a class.
- Please avoid perfume, strong body odor, food smells, alcohol or tobacco. We keep the room neutral so everyone can breathe comfortably.
Class Guide
Not sure where to start? Find the right class for you.
All our classes are all-levels. Use this quick guide to choose what you need most right now – sweat, strength, flexibility, recovery or deep relaxation.
Detox & Sweat
Want a deep cleanse and big sweat? Choose our stronger hot classes – intense yet still all-levels.
Best Picks
VINYASA • HOT HATHA • BIKRAM YOGA • SWEAT LIKE A VIKING • TRIANGLE METHOD
Gain Flexibility
To open hips, spine and hamstrings while calming your mind, look for classes with Yin.
Best Picks
YIN YOGA • VINYASA + YIN • HATHA + YIN • WARM YIN • TRIANGLE METHOD • VIBRO YOGA
Get Strong
Build strength, stamina and core power with our most active flows and mat work.
Best Picks
VINYASA • HOT HATHA • BIKRAM YOGA • CORE SPECIAL • TRIANGLE METHOD • MAT WORKOUT
For Athletes
If you run, lift or train hard, these classes balance strength with mobility and recovery.
Best Picks
HOT HATHA • TRIANGLE METHOD • YIN YOGA • VINYASA + YIN • HATHA + YIN
First Timers
All classes are all-levels. For your very first visit, start with something a little slower and well-explained.
Best Picks
VINYASA + YIN • HATHA + YIN • HOT HATHA • VIBRO YOGA • TRIANGLE METHOD
For Relaxation
Need to unwind? Choose slow, floor-based classes, soft heat and gentle vibration.
Best Picks
YIN YOGA • WARM YIN • VINYASA + YIN • HATHA + YIN • WARM HATHA + YIN • WARM VINYASA + YIN • VIBRO YOGA
For Injuries
Back, neck or joint issues? Go for structured, slower classes and avoid strong, push-up-heavy Vinyasa.
Best Picks
HATHA • TRIANGLE METHOD • HATHA + YIN • YIN YOGA • WARM YIN
For Elderly
Prefer a gentler pace or lower heat? Stay in the warm room with extra support and more floor time.
Best Picks
WARM YIN • WARM VINYASA + YIN • WARM HATHA + YIN • VIBRO YOGA