This course is designed for all levels

regardless of your experience in Yoga.

Learn more about Yoga and implement it in your life.

Build a career and start teaching all around the world.

April 1st until August 31st, 2023.

Most workshops will be held during the weekends, and a few of the workshops will be during the weekdays.

There will be a summer break during July month.

Contact us for schedule info@hotyogacph.dk

Sixteen weeks of training is a proven method that works with everyone’s schedule. This program is perfect for everyone and those with a busy schedule and other commitments.

Your certification will allow you to teach both heated and non-heated Yoga classes.

The weekend workshops in held in a non-heated environment.

The three most practiced, popular, and accepted Yoga styles around the world.

Learn how to teach these styles and how to use them for your own practice.

The course will be held both offline on-site in central Copenhagen and online from the comfort of your home or office.

It only depends on how you prefer to attend.

Your certificate will be

acceptable anywhere around the world.

We have been a registered school with Yoga Alliance since 2015.

30 HOURS

Hatha is the most traditional style of Yoga. In a Hatha class a student should usually expect to move through active poses in a static pace.

Hatha classes are great for building strength, focus, balance and flexibility. Breath work and meditation are essential in Hatha.

25 HOURS

Vinyasa is flow yoga. A popular style of Yoga worldwide which is when practitioners flow using the breath with movement through a chain of sequences designed by the teacher. A Vinyasa class is usually an active one and helps students to build strength together with flexibility..

You will be understanding Vinyasa Yoga in depth, learn to create your own sequences and guide your future students.

25 Hours

Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.

Yin Yoga focus on relaxation and flexibility.

You will be learning the basics of meridians, connective tissues and Yin Yoga sequencing

16 HOURS

The anatomy classes will give you a better understanding of the body and how to help your students with their injuries through the practice of Yoga.

Charlotte Nielsen is the master of Yoga anatomy in Copenhagen. She will break down the anatomy of Yoga, easy to grasp for anyone with any level of knowledge in physiology.

Subjects covered include: The anatomy of selected bones, joints, muscle and connective tissue, analyzing joints movement in different yoga positions, Understanding the topics of the nervous system, Functional anatomy in the shoulder-, hip- and knee joint plus the spine ,Breath and balance

10 HOURS

Learn the basics of Yoga philosophy & meditation from Ananda, who has over 15 years of experience in teaching Yoga consistently.

80 Hours Self Practice + 20 Hours Home Work

Participate in 80 Yoga classes during your course.

60 Classes at Hot Yoga Copenhagen

(included in your course)

20 Hours at the studio of your choice

near you or online at home.

After five hundred hours of yoga education at an advanced level, Anna is the lead trainer in Vinyasa & Yin Yoga styles.

Anna has over 1500 hours of experience in teaching and is considered one of the masters of Vinyasa sequencing in Copenhagen.

Anna is passionate about creating creative sequences suitable for all levels. She will meet you where you need it, encouraging and supporting the trainees to find their yoga teacher voices or understand the alignment of poses for their self-practice.

Charlotte is known for being the master of Yoga anatomy in Denmark. She has over 15 years of experience in teaching Yoga anatomy.

Charlotte is a physiotherapist who also helps cancer patients through Yoga practice.

Her classes are engaging and interactive, and you can expect to learn the body’s anatomy to use your knowledge in practice for yourself and your future students.

Ananda, an Indian origin, has finished his mastery in Yoga at the S Vyasa Yoga University of India, has completed various courses in Yoga Therapy and Ayurveda, and has been a dedicated teacher since an early age.

Ananda is the master of Yoga therapy, Hatha and Restorative Yoga, mindfulness and meditation, Ayurveda, and detox and has been involved with various Yoga Teacher Training worldwide.

With Ananda, you will learn Yoga Philosophy and an introduction to Yoga Therapy.

500 Hours educated in India and Bali, Mister Shamir is the lead trainer in Hatha & Class Management, the course designer, course manager, founder, and owner of Hot Yoga Copenhagen.

He started his practice in 2012, has over 2000 hours of teaching experience, and has been the role lead trainer since 2015.

Shamir is passionate about class management. He will be teaching you how to use your voice, posture, and presence to lead a classroom and sharing his knowledge about the business of Yoga.

“I started the yoga training teaching program the 1st of April 2019. It has been the best self investment.

My goals for that course was to deepen my practice and gain more theoretical knowledge so I can be able to teach the different styles of yoga .The teaching program keep up all my expectations, with the help and support of the experienced teacher, I succeed to meet my goals.

The different courses Hatha, Yin, vinyasa, Anatomy, Class management and philosophy are preparing you to be a self standing yoga teacher.Those 12 week I met some awesome trainees that we created a nice yoga team, helping and supporting each other. I definitely recommend the teaching training courses at Hot yoga Copenhagen. It is a nice experience worth trying.”

Katerina Evge (Facebook Review)

“When i signed up for this teacher training course i wanted to deepen my knowledge about yoga and really improve as a teacher. In the Triangle Academy you focus a lot on teaching each other throughout the whole course and in my opinion there is no better way to learn, than to get up there yourself and start teaching! In our theoretical classes such as anatomy we always connect what we talk about to the practical side of yoga, which gives it all much more meaning. Throughout this course i have learned a lot about class management, alignment in the poses, the benefits of breath-work/meditation, how our bodies work, how to prevent injuries and of-course teaching. Even If your goal isn’t to teach, you will still benefit from this course.

Personally i am looking forward to continue teaching yoga and i really feel equipped to do so!

On a side note this experience has made me fall even more in love with hot yoga and has opened my eyes to breathing exercises (pranayama) - which will take me on to new adventures in the future”

Thit Larsen (Facebook Review)

Deposit:

A payment of deposit secures your spot at the course and help us to make sure that the course will take place.

The deposit is 3500 dkk (non-refundable).

You can pay the remaining amount at rates: April, May, June, July & August.

Early bird:

You can take advantage of a fantastic early bird price.

Save 3000 dkk by applying and paying the deposit during February 2023.

A great pricing is when it’s fair, affordable and help to maintain the quality of the education.

22,500 dkk

Includes:

• 60 Class Pass (worth of 6600kr)

• 1 Yoga Mat + 1 Hot Yoga Towel (worth 600kr)

• All Workshops

• Malmo Day Retreat *

• Course Materials

Special Discount:

Option One:

Early-bird: Apply & Pay deposit in February to save 3000 dkk.

Final amount to be paid will be 19500 dkk.

Option Two: Pay full amount in January to get 80 Class Pass (instead of 60) to the studio + the early bird discount.

*Malmö Retreat transportation is not included.