BOOKING & INFO
-
📅 Booking
- Must be done online (See below)
- App download links: App Store or Google Play
- Option to call/WhatsApp:
info@hotyogacph.dk
-
⏱ Arrival
The door opens 20 minutes before and closes 5 minutes before.
First-timer arrival recommendation (10–15 mins).
-
❌ Cancellations
Cancel at least 3 hours before class to avoid losing your clip or a 59 DKK no-show fee.
Collected fees are used to provide clean hand towels, herbal tea, and ginger shots to everyone.
-
🧘♀️ Bring / Wear
- Yoga mat and towel (or rent/buy at the studio)
- Clothes suitable for sweating
- If taking more than one class, bring a fresh towel and a change of clothes.
- You can rent clothes at the studio.
-
🚿 Facilities
- Changing rooms and showers available
- Bring your own soap/shampoo if needed
- Please keep showers brief
-
🚫 Body Odor / Perfume
Please avoid strong perfumes or food smells. Access may be denied if you're wearing perfume, or smell of alcohol, smoke, or strong spices.
-
📍 Location & Access
Our studio is located very close to the Christianshavn metro station at Torvegade 66.
There are plenty of parking spots in nearby streets.
-
🎁 What’s Included
- Clean hand towel
- Frozen face towel (Hot Yoga)
- Herbal tea & organic ginger shot after class
Weekly Schedule
What Class To Choose?
-
To detox and sweat, book a Vinyasa or Hatha class, a combination of them, Bikram Yoga, Sweat like a Viking, or Triangle Method. They are all sweaty yet doable.
-
All classes will help you gain flexibility but the classes that include Yin Yoga help you more to both relax and gain major flexibility. Classes such as Vinyasa + Yin, Hatha + Yin, Triangle Method, Bikram, Vibro Yoga and just pure Yin Yoga classes.
-
Book active classes such as Vinyasa, Hatha, Bikram, Triangle, Core Special, and mat workouts to gain strength.
-
If you are an athlete or a bodybuilder/super fit in some way or another, we recommend you join the Hot Hatha classes, Triangle or Yin Yoga. These classes will help you to gain flexibility and heal your injuries.
-
All classes are doable. As the first class, we recommend you to join a combo class like Vinyasa + Yin or Hatha + Yin as well as Hot Hatha, Vibro Yoga and Triangle Method.
-
We recommend trying any classes that include Yin Yoga or Vibro Yoga. All the Warm Classes are suitable for relaxation.
-
If you have back or neck issues or other joint/muscle injuries, we highly recommend taking the Hatha or Triangle classes or combo classes with Yin Yoga. Vinyasa classes are usually hard on the shoulders and are very active.
-
If you consider yourself an elderly, we recommend you to join the Warm classes: Warm Yin, Warm Vinyasa + Yin, Warm Hatha + Yin